Weigh In record (no journal entry) for 24 May 2019
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72.7 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 57.57g | Prot: 58.49g | Carbs: 331.67g.
Breakfast: Jumbo Magere Yoghurt, Dolce Gusto Café Au Lait, Jordans Crunchy Muesli. Lunch: Milner Jonge Kaas 30+, AH Pistolet Bruin. Dinner: Jumbo Kwarktoeten, Honig Macaroni Bereid. Snacks/Other: Lay's Mixups Naturel, Hertog Jan Bier, Koffie met Melk, Pink Lady Appels, Jumbo Rijstwafel Zeezout, AH Appelkruimelvlaai. more...
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steady weight
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stelviomissie's Weight History
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