Weigh In record (no journal entry) for 24 May 2019
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98.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 94.12g | Prot: 140.22g | Carbs: 240.84g.
Breakfast: Gut & Günstig Milch. Lunch: Reissalat, Schokoladenstückchen, Aldi Iso Light (Flasche), Almare Weißer Thunfisch. Snacks/Other: Käsekuchen, Aldi Iso Light (Flasche), Kasslernacken, Weizenmischbrot. more...
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Losing 0.5 kg a Week
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Mattheiser's Weight History
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