Weigh In record (no journal entry) for 24 May 2019
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92.3 kg
Lost so far: 5.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 50.50g | Prot: 40.35g | Carbs: 180.32g.
Breakfast: Brood, AH Filet Americain Naturel. Lunch: Kalkoen of Kipfilet (in Plakjes), Volkoren Brood, Heinz Yellow Mustard Honey. Dinner: Frikandel Speciaal, Friet Oorlog. Snacks/Other: Drop, Cup-A-Soup Champignon Crème, Cup-A-Soup Champignon Crème, Snack A Jacks Rijstwafel Barbecue Paprika, AH Aardbeien. more...
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Losing 3.5 kg a Week
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Manuela12345678901's Weight History
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