Weigh In record (no journal entry) for 24 May 2019
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81.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 39.27g | Prot: 195.73g | Carbs: 322.84g.
Breakfast: Mulino Bianco Macine, Delta 0% Bianco, Hero Marmellata Light Ciliegie Nere, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Hero Marmellata Light Ciliegie Nere. Lunch: Certossa Pane di Segale, Aia Fettine di Fesa di Tacchino. Dinner: Heineken Birra, Curtiriso Gallette Biologiche di Mais, Petto di Pollo, Pomodori, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Impact Whey Protein, WHY 55 Protein Bar Pistacchio. more...
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Losing 1.4 kg a Week
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RobertoSaponara's Weight History
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