falke 113's Journal, 24 May 19

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74.2 kg Lost so far: 9.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:
1368 kcal Fat: 57.86g | Prot: 67.03g | Carbs: 137.44g.   Breakfast: Becel Vital, Langnese Flotte Biene Wildblütenhonig, Marmelade, Burger Knäckebrot Ballaststoff. Lunch: Aldi Datteltomaten, Mühlenhof Geflügelbratwurst. Dinner: San Fabio Pizza Pollo. Snacks/Other: Kaffee mit Milch. more...
Losing 1.4 kg a Week

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falke 113's Weight History


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