Weigh In record (no journal entry) for 24 May 2019
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48.1 kg
Lost so far: 12.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 22.00g | Prot: 24.63g | Carbs: 5.57g.
Breakfast: Беловежские Сыры Сыр Пиковая Дама, Гринагро Сметана 20%, Творог 9%, Яйцо Куриное, Parmalat Молоко 0,5%, Кофе. more...
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Losing 1.1 kg a Week
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Tach_ltd's Weight History
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