|
44.1
|
71.1 kg
Lost so far: 3.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
865 kcal
|
Fat: 44.87g | Prot: 61.86g | Carbs: 56.38g.
Breakfast: 苜蓿芽, 桂冠 沙拉醬, Zespri 黃金奇異果, 質立希臘式優格（不加糖） 優格, 遠洋牌 水煮鮪魚. Lunch: 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miaoshi06218's Weight History
|