Weigh In record (no journal entry) for 23 May 2019
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 36.86g | Prot: 40.16g | Carbs: 116.87g.
Breakfast: Appel, Banaan. Lunch: Kiwi, Paprikasoep, Gebakken Ei. Dinner: Champignons, Kipfilet. Snacks/Other: Marshmallows, De Lekkerste Roomboter Cakeplak, Koffie met Melk. more...
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Losing 0.7 kg a Week
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Ilonahendriks's Weight History
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