Weigh In record (no journal entry) for 17 December 2012
|
90 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2012:
|
2106 kcal
|
Fat: 54.51g | Prot: 130.60g | Carbs: 288.58g.
Breakfast: Pain Blanc, Beurre, Café, Sucre. Lunch: Cuisse de Poulet (Peau Pas Mangée), Pâté de Foie de Poulet (en Conserve), Pates, Pain Blanc. Dinner: Lait Demi-Écrémé, Nutristatine Poulet. Snacks/Other: Iron Cut, Sandwich Jambon Emmental. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoanng24's Weight History
|