Weigh In record (no journal entry) for 23 May 2019
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82.1 kg
Lost so far: 6.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 59.31g | Prot: 49.16g | Carbs: 151.43g.
Lunch: Forno de Minas Pão de Queijo Tradicional. Dinner: Sangria, Churrasco, Crepe Simples. Snacks/Other: Bolacha de Arroz, Café Expresso. more...
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Losing 1.9 kg a Week
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