Thá Nagahama's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019
89 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
1144 kcal Fat: 33.44g | Prot: 34.03g | Carbs: 177.88g.   Breakfast: Piracanjuba Leite Desnatado, Bono Bono Chocolate. Lunch: Coca-Cola Coca-Cola, Pão com Manteiga. Dinner: Sadia Calabresa, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Coca-Cola Coca-Cola. more...
2177 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.0 kg a Week

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Thá Nagahama's Weight History


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