Weigh In record (no journal entry) for 23 May 2019
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63.7 kg
Lost so far: 4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 53.31g | Prot: 127.96g | Carbs: 101.22g.
Breakfast: Continente Chocolate de Leite, Artiach Chiquilin. Lunch: Freeway Ice Tea Pêssego, Calvé Molho Calvé Whisky Cocktail, Golden Sun Arroz Basmati, Peito de Frango, Azeite. Dinner: Ovo Cozido, Calvé Maionese, Galeão Atum Posta Ao Natural, Batatas (sem Casca, com Sal, Cozido). Snacks/Other: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo. more...
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Losing 0.7 kg a Week
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joanitah_11's Weight History
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