Weigh In record (no journal entry) for 23 May 2019
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56.5 kg
Lost so far: 3.7 kg.
Still to go: 56.5 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 82.27g | Prot: 66.45g | Carbs: 199.94g.
Breakfast: Café au Lait, Alesto Mélange de Fruits Séchés. Lunch: St Mamet Ananas Tranches, Brioche Pasquier Pain au Lait, Pain Blanc, Carrefour Pois Chiches, Petits Pois Cuits (en Conserve), Patate Douce (sans la Peau, Cuite, Bouillie), Merlan Frit Fariné ou Pané. Dinner: Bordeau Chesnel Rillettes de Poulet Roti, Cacahuètes Salées Rôties à Sec, Carrefour Bâtonnets Saveur Crabe, Carrefour Carottes Râpées , Bio Village Crackers 3 Graines. Snacks/Other: Harry's Brioche Tranchée aux Pépites de Chocolat . more...
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1554 kcal
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Exercise:
Massage - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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