Weigh In record (no journal entry) for 23 May 2019
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64.4 kg
Lost so far: 20.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 103.08g | Prot: 159.55g | Carbs: 35.43g.
Breakfast: Itambé Requeijão Light, Ovo Frito sem Gordura, Vitafor Isofort Chocolate, Café (Infusão). Lunch: Tomates, Cebolas, Peito de Frango, Berinjela, Andorinha Azeite de Oliva Extra Virgem. Dinner: Couve-Flor, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Hortifruti Castanha de Caju, Hortifruti Castanha do Pará - sem Casca, Ovo Cozido. more...
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Gaining 0.9 kg a Week
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marianacarvalho2's Weight History
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