Weigh In record (no journal entry) for 23 May 2019
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 43.39g | Prot: 86.82g | Carbs: 59.88g.
Breakfast: Lara Requeijão em Barra. Lunch: Salada Vinagrete, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Longo, Cozido). Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau. more...
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Gaining 0.1 kg a Week
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Lika_ariana's Weight History
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