Weigh In record (no journal entry) for 23 May 2019
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 59.59g | Prot: 67.59g | Carbs: 151.04g.
Breakfast: Noci di Macadamia, Weetabix Formelle di Frumento Integrale, Vivo Meglio Bran Sticks, Kalos Yogurt Originale Greco Bianco 0%, Farina di Cocco, Le Bon Cioccolato Svizzero 85% Cacao. Lunch: Valsolata Carne in Gelatina, Coop Avocado, Pane Italiano. Dinner: Patatine Fritte (da Surgelate). Snacks/Other: Myprotein Powdered Peanut Butter Original, Vivo Meglio Fette Biscottate ai 5 Cereali, Granarolo Latte Intero. more...
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Losing 0.7 kg a Week
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LullabyLix's Weight History
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