Weigh In record (no journal entry) for 23 May 2019
|
87.2 kg
Lost so far: 7.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 34.21g | Prot: 30.86g | Carbs: 49.99g.
Breakfast: Normaler Kaffee. Lunch: Müller Kalinka Fettarmer Kefir Mild, Frosta Bratkartoffel Hähnchen Pfanne. Dinner: Zitronensaft, Kürbiskernöl, Frühlingszwiebeln, Cocktailtomaten, Gurke (Geschält), Patros Schafskäse Natur. Snacks/Other: Kiwi. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|