Weigh In record (no journal entry) for 23 May 2019
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 87.09g | Prot: 61.42g | Carbs: 208.12g.
Breakfast: Mamie Douceur Confiture Abricot, Auchan Yaourt Lait Entier Nature, Oeuf Dur, U Miel de Fleurs, Bio Village Beurre Doux, Pain. Lunch: Bonne Maman Confiture de Châtaignes, La Bressane Fromage Frais en Faisselle, Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, Oeuf sur le Plat, Sauce Tomate (en Conserve), Spaghetti de Blé Entier (Cuit). Dinner: Salade de Fruits, Pizza à la Viande, Vinaigrette, Carottes, Auchan Tzatziki, Salade Verte. Snacks/Other: Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, Lindt Chocolat Praline. more...
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2749 kcal
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Exercise:
Standing - 6 hours, Sitting - 3 hours, Watching TV/Computer - 20 minutes, Cooking - 1 hour, Yard Work (gardening) - 2 hours and 45 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes. more...
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steady weight
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jeanettecrayon's Weight History
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