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Лариса1868
Journal
23 May 19
Лариса1868's Journal, 23 May 19
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Weigh In record (no journal entry) for 23 May 2019
63.1 kg
Lost so far:
7 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2019:
1098 kcal
Fat: 48.81g | Prot: 80.39g | Carbs: 86.54g.
Breakfast:
Азбука Вкуса Гаспачо, Азбука Вкуса Том Ям.
Lunch:
Окрошка на Кефире.
Dinner:
Scitec Nutrition Изолят.
Snacks/Other:
Котлета Говяжья.
more...
1691 kcal
Exercise:
тренажер - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Лариса1868's Weight History
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