Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
angela_a5
Journal
23 May 19
angela_a5's Journal, 23 May 19
angela_a5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2019
56.1 kg
Lost so far:
1.6 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2019:
877 kcal
Fat: 38.78g | Prot: 41.79g | Carbs: 93.06g.
Breakfast:
Пятерочка Яблоко Роял Гала, Геркулес Овсяная Каша на Молоке.
Lunch:
Зеленый Чай, Акконд Конфета с Кокосом Прохлада, Салат Овощной с Маслом, Омлет или Яичница.
Dinner:
Акконд Конфета с Кокосом Прохлада, Зеленый Чай, Куриные Грудки (Жареные), Царь Хлопья 4 Злака.
more...
1910 kcal
Exercise:
Treadmill - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
angela_a5's Weight History
View Complete History