Weigh In record (no journal entry) for 23 May 2019
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51 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 55.44g | Prot: 33.86g | Carbs: 187.06g.
Breakfast: Auchan Abricots Moelleux. Lunch: Andros Le Délice Chocolat , Huile d'Olive, Haricots Verts(Congelés), Brocoli Cuit (à l'Etat Congelé), Pommes de Terre Vapeur. Dinner: Casino Tarte aux Oignons. Snacks/Other: Sojasun Yaourt Nature, Framboises Congelées Non Sucrées, Auchan Amandes Décortiquées, Mélange de Fruits Secs, Banane. more...
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1845 kcal
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Exercise:
Running - 6/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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