Weigh In record (no journal entry) for 23 May 2019
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72.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 54.18g | Prot: 56.61g | Carbs: 110.81g.
Breakfast: Café. Lunch: Les Croisés Meule Fruitée, Activia Cerise, L'étal du Boucher Steak de Boeuf A Griller, Vinaigrette, Petits Pois, Pom'lisse Rösti. Dinner: Activia Cerise, Les Croisés Gruyère, Milsani Creme Liquide, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Pâte Brisée. Snacks/Other: Amora Cornichons Croq'doux. more...
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1846 kcal
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Exercise:
Walking (moderate) - 3/mph - 16 minutes, Ironing - 15 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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