Weigh In record (no journal entry) for 23 May 2019
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49.1 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 55.42g | Prot: 61.27g | Carbs: 181.04g.
Breakfast: 蜂蜜, 速溶咖啡（咖啡粉）, Esselunga Top Tortellini alla Carne. Lunch: 核桃, 手撕包菜. Dinner: McDonald's My Selection BBQ, McDonald's Milkshake Fragola . Snacks/Other: 菠萝汁, 苹果. more...
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Losing 9.8 kg a Week
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Viola Sun's Weight History
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