Weigh In record (no journal entry) for 23 May 2019
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56.6 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 142.53g | Prot: 58.34g | Carbs: 227.42g.
Breakfast: Овсяная Каша на Молоке, Кешью, Бутерброд с Маслом и Сыром, Миндаль. Lunch: Мясо Бизона (Только Постное), High Performance Energy Drink Енергетик Non Stop, High Performance Energy Drink Енергетик Non Stop, Арахис, High Performance Energy Drink Енергетик Non Stop. Dinner: Пицца Домашняя, Пицца Домашняя. Snacks/Other: Арахис, Зеленое Яблоко, Апельсин, Lukas Deka&Della. more...
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Losing 1.4 kg a Week
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Roadster13's Weight History
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