cookie0305's Journal, 23 May 19

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Weigh In record (no journal entry) for 23 May 2019

77.5 kg Lost so far: 2.5 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:

1451 kcal

Fat: 53.37g | Prot: 41.88g | Carbs: 194.37g. Breakfast: Beurre, Jacquet Pain de Mie Nature, Tropicana Orange sans Pulpe. Lunch: Materne Pom'potes Pomme sans Sucre Ajouté, Paysange L'ortolan, Pâtes (Cuites), Notre Jardin Lentilles, Charal Steak Haché à l'oignon. Dinner: Salade de Riz, Pringles Sour Cream & Onion. more...

1975 kcal

Exercise: Walking (exercise) - 3.5/mph - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...

Losing 17.5 kg a Week

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cookie0305's Journal, 23 May 19

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cookie0305's Weight History