elenap12's Journal, 23 May 19

Weigh In record (no journal entry) for 23 May 2019
58.4 kg Lost so far: 2.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:
1753 kcal Fat: 69.50g | Prot: 36.21g | Carbs: 242.84g.   Breakfast: Lidl Donut Ricoperto al Cioccolato. Lunch: Crostata alla Frutta, Pomodori Ciliegini, Risotto allo Zafferano. Snacks/Other: Sol&Mar Tiras de Maiz, Zespri Kiwi Gold, Hotdog, Mele Golden Delicious, Pane Multicereali, Pane Integrale. more...
2000 kcal Exercise: Driving - 30 minutes, Muay Thai - 1 hour and 30 minutes, Sleeping - 6 hours and 47 minutes, Resting - 15 hours and 13 minutes. more...
Losing 0.7 kg a Week

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elenap12's Weight History


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