Weigh In record (no journal entry) for 23 May 2019
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92.8 kg
Lost so far: 4.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 45.33g | Prot: 51.44g | Carbs: 158.76g.
Breakfast: Brood, AH Filet Americain Naturel. Lunch: Kalkoen of Kipfilet (in Plakjes), Volkoren Brood, Heinz Yellow Mustard Honey. Dinner: Mora Hamburgers, Aviko Rosti Mini, AH Italiaanse Salade. Snacks/Other: Halo Top Cinnamon Roll, Appels (zonder Schil), Plus Triple Chocolate Chip Cookie, AH Aardbeien, Starbucks Skinny Latte, Snack A Jacks Rijstwafel Barbecue Paprika. more...
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steady weight
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Manuela12345678901's Weight History
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