Weigh In record (no journal entry) for 23 May 2019
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72 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 5.50g | Prot: 29.03g | Carbs: 52.52g.
Lunch: Viva Vida Tomate Grape, Salada de Folhas. Dinner: Brahma Cerveja, La Violetera Azeitonas Verdes, Carne de Peito de Peru. Snacks/Other: Viva Vida Tomate Grape. more...
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Losing 0.1 kg a Week
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elismartins's Weight History
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