Weigh In record (no journal entry) for 23 May 2019
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 24.81g | Prot: 48.06g | Carbs: 13.18g.
Lunch: Пит-Продукт Колбаса Вареная Докторская Классическая, Макдоналдс Кетчуп, Красные Помидоры, Яичный Белок, Куриное Филе. more...
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Losing 2.1 kg a Week
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