kolpakovajulia9's Journal, 23 May 19

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Weigh In record (no journal entry) for 23 May 2019

81.8 kg Lost so far: 10.5 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:

1932 kcal

Fat: 52.50g | Prot: 75.83g | Carbs: 293.60g. Breakfast: Цех 85 Кофе с Молоком, Юбилейное Печенье Утреннее Медовое с Орехами, Домик в деревне Молоко 2,5%, Prosto Пшеничная Каша. Lunch: Помидоры Черри, Петелинка Котлета Сливочная, Гречка Отварная. Dinner: Апельсин, Sen Soy Лапша Пшеничная, Останкино Сосиски Сочные Папа Может. more...

2067 kcal

Exercise: Cleaning - 35 minutes, Google Fit - 23 hours and 25 minutes. more...

Losing 1.1 kg a Week

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kolpakovajulia9's Journal, 23 May 19

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