Weigh In record (no journal entry) for 23 May 2019
|
95.3 kg
Lost so far: 9.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 33.86g | Prot: 65.76g | Carbs: 20.48g.
Breakfast: Яйцо Куриное, Чай, Обережье Сметана 20%, Село Зеленое Творог Обезжиренный 0%. Lunch: Картофельный Салат, Жареная или Запеченная Куриная Грудка. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Любовочка's Weight History
|