Weigh In record (no journal entry) for 23 May 2019
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100 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 63.25g | Prot: 42.43g | Carbs: 294.35g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich, Birnen, Banane. Dinner: Zopf, Migros Butter, Favorit Konfitüre Aprikosen. Snacks/Other: Kaffee mit Milch und Zucker, Schokolade. more...
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Losing 7 kg a Week
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binamabnehmen's Weight History
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