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yoomtree
Journal
23 May 19
yoomtree's Journal, 23 May 19
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Weigh In record (no journal entry) for 23 May 2019
54.2 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2019:
1385 kcal
Fat: 98.58g | Prot: 85.89g | Carbs: 36.95g.
Breakfast:
방탄커피.
Lunch:
계란 오믈렛 또는 스크램블 에그와 치즈.
Dinner:
편육.
Snacks/Other:
김밥, 김밥, 키토빵.
more...
1713 kcal
Exercise:
Treadmill - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
Gaining 2.8 kg a Week
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yoomtree's Weight History
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