Weigh In record (no journal entry) for 23 May 2019
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72.7 kg
Lost so far: 0.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 42.81g | Prot: 29.95g | Carbs: 78.63g.
Breakfast: Rainbow Juustoriisikakku, Kahvi, Maitokahvi. Lunch: Oululainen Reissumies Tosi Tumma, Kotimaista Kermajuusto, Lätta Mini 28%, Atria Saunapalvi, Kokkikartano Täyteläinen Kurpitsa-Bataattikeitto. more...
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Losing 0.7 kg a Week
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lakkanen's Weight History
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