Weigh In record (no journal entry) for 22 May 2019
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68.9 kg
Lost so far: 8.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 10.40g | Prot: 41.75g | Carbs: 95.66g.
Breakfast: Té (Infusión). Lunch: Pechugas de Pollo (o Cocidas), Fideos. Dinner: Té (Infusión), En Linea Mermelada de Frambuesa, Hallulla. Snacks/Other: Soprole Jalea. more...
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Losing 1.4 kg a Week
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