umkh's Journal, 22 May 19

Weigh In record (no journal entry) for 22 May 2019
81.5 kg Lost so far: 20.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
1870 kcal Fat: 66.01g | Prot: 109.59g | Carbs: 216.39g.   Lunch: Marque Repère Blé Saveur, Haricots Verts, Piquebroche Brochettes de Dinde, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Pamplemousse (Rose et Rouge), Haricots Verts, Marque Repère Blé Saveur, Auchan Saucisse de Toulouse. Snacks/Other: Oranges. more...
720 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week

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Comments 
Merci bcp angieee0807😘😘 
22 May 19 by member: umkh

     
 

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