Weigh In record (no journal entry) for 22 May 2019
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71.7 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 52.55g | Prot: 73.90g | Carbs: 273.66g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), So Delicious Coconut Milk Creamer - Original, Kroger CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks. Lunch: Cheddar Cheese, Frontera Chicken Fajita Bowl. Dinner: Baba Ghanoush, Roti Land Roti, Halo Top Creamery Mochi Green Tea Ice Cream, Brown Rice. Snacks/Other: Ghirardelli Dark Chocolate Chips, Whole Milk, Swiss Miss Classics Marshmallow Hot Cocoa Mix, York Peppermint Pattie (Fun Size). more...
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1940 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Cross Training - 22 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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shadowprancer's Weight History
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