linxgnsh's Journal, 22 May 19

Weigh In record (no journal entry) for 22 May 2019
56.6 kg Lost so far: 4.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
775 kcal Fat: 48.36g | Prot: 38.42g | Carbs: 50.08g.   Breakfast: Chile Jalapeño, Nutrioli Aceite de Soya, Mangos, FUD Virginia Jamón de Pavo (20,8g), Cilantro, Jitomate, Huevo. Lunch: Aguacate, Carne de Pollo (Asada), Chile Jalapeño, Durazno. Dinner: Pastel de Queso. more...
1676 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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linxgnsh's Weight History


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