Weigh In record (no journal entry) for 22 May 2019
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 60.96g | Prot: 34.22g | Carbs: 20.18g.
Breakfast: Beurre, Oeuf Poché, Beurre. Lunch: Ail, Navets, Tomates Cerises, Huile d'Olive, Oignons, Moules. Dinner: Ail, Oignons, Courgette. Snacks/Other: Olives Vertes. more...
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Losing 1.7 kg a Week
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najat assakti's Weight History
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