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ManobanLalisa
Journal
21 May 19
ManobanLalisa's Journal, 21 May 19
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Weigh In record (no journal entry) for 21 May 2019
57.5 kg
Lost so far:
2.2 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2019:
1021 kcal
Fat: 35.12g | Prot: 54.31g | Carbs: 118.22g.
Breakfast:
Вареное Яйцо.
Lunch:
ЭГО Кефирный с Клубникой.
Dinner:
Pepsi Pepsi Light, Picnic Picnic, Шаурма с Курицей.
more...
1421 kcal
Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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ManobanLalisa's Weight History
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