Weigh In record (no journal entry) for 22 May 2019
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120.7 kg
Lost so far: 9.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 52.60g | Prot: 126.01g | Carbs: 229.90g.
Breakfast: Café Expresso, Queijo Mozzarella, Pão Nino Pão Zero. Lunch: Ervilha Torta, Alcatra Grelhada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Kibe Frito, Tomates, Pão Sírio, Brahma Brahma Chopp, Almanara Kibe Cru, Almanara Esfiha Aberta. more...
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Losing 0.9 kg a Week
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Aciuffijr's Weight History
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