MMDuff10's Journal, 16 Dec 12

Weigh In record (no journal entry) for 16 December 2012
68.1 kg Lost so far: 18.5 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2012:
1896 kcal Fat: 98.12g | Prot: 49.47g | Carbs: 175.10g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: 14" Large Pepperoni Pan Pizza, Peanut Butter M&M's, Mint M&M's, Cherry Cordial Candies, Sausage Balls (Made with Biscuit Mix and Cheese). Snacks/Other: Frozen Strawberries, Moscato. more...
1660 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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MMDuff10's Weight History


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