Weigh In record (no journal entry) for 22 May 2019
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63.6 kg
Lost so far: 13.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 27.55g | Prot: 34.26g | Carbs: 77.06g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Любятово Печенье Тонкое Черничное со Злаками. Lunch: Маслины, Картофель Тушеный с Мясом. more...
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Losing 2.5 kg a Week
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