Weigh In record (no journal entry) for 22 May 2019
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 58.88g | Prot: 62.71g | Carbs: 12.33g.
Breakfast: Веселый Молочник Сметана 15%, Творог 5%. Lunch: Первый Вкус Сыр Адыгэ , Фасоль Стручковая, Жареное Яйцо. more...
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Losing 11.9 kg a Week
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tatyanko74's Weight History
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