Weigh In record (no journal entry) for 22 May 2019
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77.8 kg
Lost so far: 20.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 22.10g | Prot: 78.40g | Carbs: 30.70g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Jumbo Luchtige Crackers Naturel. Lunch: Milbona Skyr Natuur. Snacks/Other: Lidl Runderrookvlees. more...
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Losing 0.7 kg a Week
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danielle.vdt's Weight History
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