Weigh In record (no journal entry) for 22 May 2019
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84 kg
Lost so far: 16.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 39.19g | Prot: 194.46g | Carbs: 143.97g.
Breakfast: Pechuga de Pollo, Acelga, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Chile Serrano, Cebollas, Soriana Pulpa Negra de Res, Great Value Mezcla California. Snacks/Other: Manzana, Lala 100 Proteina (250ml), Kellogg's Special K Chocolate, Bimbo Bran Frut Fresa (40g), Mangos. more...
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Gaining 2.1 kg a Week
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Angel Hdz 16's Weight History
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