Weigh In record (no journal entry) for 22 May 2019
|
94.5 kg
Lost so far: 35.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 48.17g | Prot: 98.59g | Carbs: 66.38g.
Lunch: Skotidakis Feta Cheese, Renee's Gourmet Spring Herb Italian Dressing, Dole Chopped Romaine Lettuce. Dinner: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar, Dimpflmeier Power Slice, Naturegg Simply Egg Whites, Egg. more...
|
Gaining 0.9 kg a Week
|
|
delucank's Weight History
|