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1 yıl sabırrrrr
Journal
22 May 19
1 yıl sabırrrrr's Journal, 22 May 19
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Bugün yine bismillah bu sefer olacak
84.4 kg
Lost so far:
12.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2019:
622 kcal
Fat: 34.31g | Prot: 31.77g | Carbs: 48.57g.
Breakfast:
Toblerone Toblerone, Beypazarı Kurusu, Ceviz.
Lunch:
Karışık Yeşil Salata, Dardanel Ton Klasik.
more...
2100 kcal
Exercise:
Breastfeeding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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1 yıl sabırrrrr's Weight History
View Complete History