Weigh In record (no journal entry) for 16 July 2008
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78.9 kg
Lost so far: 15.4 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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1343 kcal
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Fat: 26.46g | Prot: 80.49g | Carbs: 212.08g.
Breakfast: Weight Watchers Yogurt, strawberries, blueberries, Fiber One. Lunch: swedish meatballs. Dinner: skinny cow, brummel, couscous, tilapia highliner. Snacks/Other: watermelon, Pumpkin Seeds. more...
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Losing 0.7 kg a Week
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