Weigh In record (no journal entry) for 21 May 2019
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64.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 118.05g | Prot: 81.72g | Carbs: 174.87g.
Breakfast: Edeka Schweineohren, Ja! Sauerkirsch-Konfitüre Extra, Houdek Kabanos Stixx Klassik, K-Classic Butterkäse, Harry Körner Balance Toastbrötchen (25g). Lunch: K-Classic Butterkäse in Scheiben, Houdek Kabanos Klassik, Harry Körner Balance Toastbrötchen (25g). Dinner: Thüringer Land Hausmacher- Frikadellen, Lorenz Fluffy Nuts, Dovgan Plombir Kids, Sinnack Weizen Brötchen. Snacks/Other: Zespri Kiwi Gold, K-Classic Pro+ Drink, K-Classic Wallnuss Kerne. more...
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Losing 1.4 kg a Week
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InessaDaniel's Weight History
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